Reiki is a Japanese technique for stress reudction and relaxation that also promotes healing. It is administered by "lay on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is increased, we are more capable of being happy and healthy.
The work Reiki is made of two Japanese words - Rei which means "god's wisdom or higher power" and Ki which means "Life force energy". So Reiki is actually, "spiritually guided life force energy."
Reiki - What is it?
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